Spring Is In the Air!

The days are getting longer, the weather is getting warmer, the grass is getting slightly greener, football season has ended, and the smell of spring is in the air! While we are well on our way to achieving our new year’s resolutions, the onset of spring gives...

What else are you voting for?

In my last post, I asked you to pay attention to what you are voting for with regards to the external things you support, such as television programs, stores, products, etc. Today I would like to talk about what you are voting for internally. In all my years of...

What Are You Voting For?

My last post had to do with gaining control over what you feed your mind and limiting negative information. By now, you are probably more aware of all of the information┬áthat bombards us on a daily basis, even when we don’t go out looking for it. However,...

What Are You Feeding Your Mind?

Our nation is facing many health epidemics, including a rise in the number of people who suffer from obesity, heart disease, cancer, and diabetes, to name a few. The culprit: poor diet, lack of exercise, and inability to understand the key ingredients to proper...

Is Your Business Plan Working for You?

Entrepreneurship and business ownership can be daunting if you haven’t carefully created a business plan that is in alignment with the reasons that you became an entrepreneur/business owner to begin with. Sometimes we get caught up in doing what we love and...

Thanksgiving

This is the season of giving; giving to others, giving thanks, spreading the cheer. However, many of us get caught up in the holiday frenzy and really lose sight of what this season, and really what every day, is really all about: Gratitude. It doesn’t take a...

What do you do for a living?

It is always interesting to meet new people and it is almost inevitable that the conversation will lead to the question, “So, what do you do for a living?” For those who are employed, this is not a difficult question to answer and it generally does not...

Back in the swing of things

Wow – it has been a little over four months since my last post! You might have been wondering if I was abducted by aliens (it could kind of be seen that way), or maybe was traveling the world (well, part of it anyway). Actually, I was busy attaining one of my...

Why Am I So Passionate about Life?

I am so happy to be alive and especially now! I can’t say that I always felt the same way, but have gotten to where I am now because of all of my life’s experience, both good and bad. I decided to become a coach back in 2005 when I was working as a child...

Welcome to the world of blogging!

This is my very first blog post of my very first blog. Definitely a learning curve for me here! I am excited to present to you my coaching practice, Efflorescence Coaching & Consulting, where I offer life purpose and business coaching for entrepreneurs and others...